Christian Uhlig 7500m row
7,500
Meters
29:55.1
Time
1:59.6
Pace
497
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 157 |
April 04, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.1 | 7,500 | 1:59.6 | 204 | 1002 | 21 |
| 5:58.1 | 1,500 | 1:59.3 | 206 | 1008 | 22 |
| 5:57.1 | 3,000 | 1:59.0 | 208 | 1014 | 22 |
| 5:59.2 | 4,500 | 1:59.7 | 204 | 1001 | 21 |
| 6:00.8 | 6,000 | 2:00.2 | 201 | 992 | 21 |
| 5:59.9 | 7,500 | 1:59.9 | 203 | 997 | 21 |
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Workout Graph
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