Christian Uhlig v1:00/2:00r...2 row
861
Meters
3:00.0
Time
1:44.5
Pace
67
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,008 |
| Overall Time | 7:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 26 |
| Stroke Count | 91 |
| Drag Factor | 162 |
April 01, 2025 08:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 861 | 1:44.5 | 306 | 1354 | 26 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 27 | |
| r: 2:00 | 25 | |||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 26 | |
| r: 2:00 | 122 | |||||
| r147 |
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Workout Graph
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