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Mihaita Iliut 45x1:00/0:30r row

11,766

Meters

45:00.0

Time

1:54.7

Pace

805

Calories

Rest Distance2,728
Rest Time22:30.0
Overall Distance14,494
Overall Time1:07:30.0
Average Watts232
Calories Per Hour1097
Stroke Rate18
Stroke Count816
Drag Factor130

March 07, 2025 21:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,766 1:54.7 232 1097 18
1:00.0 254 1:58.1 212 1031 18
1:00.0 255 1:57.6 215 1039 18
1:00.0 255 1:57.6 215 1039 18
1:00.0 258 1:56.2 223 1066 18
1:00.0 260 1:55.3 228 1084 19
1:00.0 260 1:55.3 228 1084 18
1:00.0 260 1:55.3 228 1084 19
1:00.0 261 1:54.9 230 1093 18
1:00.0 261 1:54.9 230 1093 18
1:00.0 259 1:55.8 225 1075 18
1:00.0 260 1:55.3 228 1084 19
1:00.0 257 1:56.7 220 1057 18
1:00.0 257 1:56.7 220 1057 18
1:00.0 259 1:55.8 225 1075 18
1:00.0 258 1:56.2 223 1066 18
1:00.0 256 1:57.1 217 1048 18
1:00.0 255 1:57.6 215 1039 18
1:00.0 256 1:57.1 217 1048 18
1:00.0 255 1:57.6 215 1039 18
1:00.0 258 1:56.2 223 1066 18
1:00.0 255 1:57.6 215 1039 18
1:00.0 255 1:57.6 215 1039 18
1:00.0 257 1:56.7 220 1057 18
1:00.0 257 1:56.7 220 1057 18
1:00.0 260 1:55.3 228 1084 18
1:00.0 260 1:55.3 228 1084 18
1:00.0 261 1:54.9 230 1093 18
1:00.0 260 1:55.3 228 1084 18
1:00.0 261 1:54.9 230 1093 18
1:00.0 262 1:54.5 233 1102 18
1:00.0 262 1:54.5 233 1102 18
1:00.0 263 1:54.0 236 1111 18
1:00.0 262 1:54.5 233 1102 18
1:00.0 265 1:53.2 241 1130 18
1:00.0 264 1:53.6 239 1120 19
1:00.0 266 1:52.7 244 1139 18
1:00.0 267 1:52.3 247 1149 18
1:00.0 267 1:52.3 247 1149 18
1:00.0 269 1:51.5 252 1168 19
1:00.0 270 1:51.1 255 1178 19
1:00.0 271 1:50.7 258 1187 18
1:00.0 272 1:50.2 261 1197 18
1:00.0 270 1:51.1 255 1178 18
1:00.0 275 1:49.0 270 1227 18
1:00.0 281 1:46.7 288 1289 18
r2,728

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