Mihaita Iliut 11:39 row
3,015
Meters
11:39.3
Time
1:55.9
Pace
206
Calories
156
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 17 |
| Stroke Count | 207 |
| Drag Factor | 133 |
March 04, 2025 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.3 | 3,015 | 1:55.9 | 224 | 1072 | 17 | 156 |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 18 | 148 |
| 7:50.5 | 1,000 | 1:56.7 | 220 | 1056 | 18 | 157 |
| 11:35.8 | 1,000 | 1:52.6 | 245 | 1142 | 18 | 160 |
| 11:39.4 | 15 | 2:00.0 | 203 | 997 | 17 | 160 |
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Workout Graph
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