Mihaita Iliut v10:00/2:00r...2 row
7,686
Meters
30:02.5
Time
1:57.2
Pace
524
Calories
81
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,719 |
| Overall Time | 34:02.5 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 21 |
| Stroke Count | 608 |
| Drag Factor | 131 |
February 27, 2025 10:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:02.5 | 7,686 | 1:57.2 | 217 | 1047 | 21 | 81 | |
| 10:00.0 | 2,416 | 2:04.1 | 183 | 929 | 25 | 69 | |
| r: 2:00 | 33 | ||||||
| 20:02.5 | 5,269 | 1:54.1 | 236 | 1110 | 18 | 93 | |
| r33 |
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Workout Graph
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