Mihaita Iliut v10:00/2:00r...2 row
10,115
Meters
40:00.0
Time
1:58.6
Pace
682
Calories
159
Heart Rate
| Rest Distance | 658 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,773 |
| Overall Time | 45:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 783 |
| Drag Factor | 131 |
February 26, 2025 10:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,115 | 1:58.6 | 210 | 1021 | 21 | 159 | |
| 10:00.0 | 2,377 | 2:06.2 | 174 | 899 | 25 | 152 | |
| r: 2:00 | 123 | ||||||
| 30:00.0 | 7,737 | 1:56.3 | 222 | 1065 | 18 | 167 | |
| r: 3:00 | 535 | ||||||
| r658 |
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Workout Graph
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