Mihaita Iliut v10:00/2:00r...2 row
6,337
Meters
25:05.0
Time
1:58.7
Pace
431
Calories
165
Heart Rate
| Rest Distance | 217 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,554 |
| Overall Time | 30:05.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
| Drag Factor | 130 |
February 25, 2025 09:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:05.0 | 6,337 | 1:58.7 | 209 | 1019 | 21 | 165 | |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 25 | 156 | |
| r: 2:00 | 217 | ||||||
| 15:05.0 | 4,010 | 1:52.8 | 244 | 1138 | 18 | 174 | |
| r217 |
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Workout Graph
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