Mihaita Iliut 20:04 row
4,765
Meters
20:04.8
Time
2:06.4
Pace
298
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 129 |
February 24, 2025 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 4,765 | 2:06.4 | 173 | 896 | 20 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 18 |
| 20:04.7 | 19 | 2:03.6 | 185 | 936 | 13 |
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Workout Graph
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