Mihaita Iliut 31:10 row
8,006
Meters
31:10.0
Time
1:56.7
Pace
547
Calories
155
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 136 |
February 14, 2025 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.0 | 8,006 | 1:56.7 | 220 | 1056 | 20 | 155 |
| 10:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 20 | 149 |
| 20:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 20 | 153 |
| 30:00.0 | 2,593 | 1:55.6 | 226 | 1077 | 20 | 160 |
| 31:10.0 | 304 | 1:55.1 | 229 | 1089 | 20 | 161 |
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Workout Graph
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