Mihaita Iliut 30:33 row
8,003
Meters
30:33.9
Time
1:54.5
Pace
560
Calories
153
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 19 |
| Stroke Count | 605 |
| Drag Factor | 134 |
February 14, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.9 | 8,003 | 1:54.5 | 233 | 1100 | 19 | 153 |
| 15:00.0 | 3,874 | 1:56.1 | 223 | 1068 | 20 | 150 |
| 30:00.0 | 3,976 | 1:53.1 | 241 | 1130 | 20 | 164 |
| 30:33.9 | 153 | 1:50.7 | 257 | 1185 | 18 | 146 |
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Workout Graph
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