Mihaita Iliut 25x1000m/1:00r row
25,000
Meters
1:36:55.1
Time
1:56.3
Pace
1713
Calories
153
Heart Rate
Rest Distance | 2,519 |
---|---|
Rest Time | 25:00.0 |
Overall Distance | 27,519 |
Overall Time | 2:01:55.1 |
Average Watts | 222 |
---|---|
Calories Per Hour | 1065 |
Stroke Rate | 18 |
Stroke Count | 1813 |
Drag Factor | 134 |
February 08, 2025 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:36:55.1 | 25,000 | 1:56.3 | 222 | 1065 | 18 | 153 |
3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 18 | 143 |
3:56.6 | 1,000 | 1:58.3 | 211 | 1027 | 18 | 145 |
3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 18 | 145 |
3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 18 | 146 |
3:56.9 | 1,000 | 1:58.4 | 211 | 1024 | 18 | 148 |
3:56.6 | 1,000 | 1:58.3 | 211 | 1027 | 18 | 149 |
3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 18 | 150 |
3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 18 | 151 |
3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 18 | 151 |
3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 18 | 151 |
3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 18 | 150 |
3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 18 | 152 |
3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 18 | 154 |
3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 18 | 152 |
3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 18 | 154 |
3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 20 | 153 |
3:50.6 | 1,000 | 1:55.3 | 228 | 1085 | 20 | 155 |
3:50.4 | 1,000 | 1:55.2 | 229 | 1087 | 20 | 158 |
3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 20 | 155 |
3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 20 | 159 |
3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 20 | 159 |
3:47.6 | 1,000 | 1:53.8 | 237 | 1117 | 20 | 161 |
3:47.8 | 1,000 | 1:53.9 | 237 | 1115 | 20 | 160 |
3:46.1 | 1,000 | 1:53.0 | 242 | 1133 | 20 | 162 |
3:37.7 | 1,000 | 1:48.8 | 271 | 1233 | 20 | 168 |
r2,519 |
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Workout Graph

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