Mihaita Iliut v10:00/2:00r...2 row
7,284
Meters
28:37.5
Time
1:57.8
Pace
500
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,364 |
| Overall Time | 32:37.5 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 631 |
| Drag Factor | 132 |
February 04, 2025 16:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:37.5 | 7,284 | 1:57.8 | 214 | 1035 | 23 | |
| 10:00.0 | 2,278 | 2:11.6 | 153 | 827 | 26 | |
| r: 2:00 | 80 | |||||
| 18:37.5 | 5,007 | 1:51.5 | 252 | 1166 | 20 | |
| r80 |
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Workout Graph
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