Mihaita Iliut v5:00/1:00r...2 row
3,814
Meters
15:00.0
Time
1:57.9
Pace
259
Calories
149
Heart Rate
| Rest Distance | 336 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,150 |
| Overall Time | 18:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 315 |
| Drag Factor | 133 |
February 03, 2025 17:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,814 | 1:57.9 | 213 | 1033 | 22 | 149 | |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 | 152 | |
| r: 1:00 | 16 | ||||||
| 10:00.0 | 2,627 | 1:54.1 | 235 | 1108 | 18 | 146 | |
| r: 2:00 | 320 | ||||||
| r336 |
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Workout Graph
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