Mihaita Iliut 40:01 row
10,075
Meters
40:01.9
Time
1:59.2
Pace
672
Calories
155
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 18 |
| Stroke Count | 723 |
| Drag Factor | 135 |
February 01, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.9 | 10,075 | 1:59.2 | 207 | 1011 | 18 | 155 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 17 | 147 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 17 | 154 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 18 | 157 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 19 | 158 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 973 | 17 | 154 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 975 | 17 | 156 |
| 35:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 20 | 157 |
| 40:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 20 | 163 |
| 40:01.9 | 3 | 5:16.6 | 11 | 337 | 0 | 161 |
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Workout Graph
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