Mihaita Iliut v10:00/r...4 row
6,333
Meters
25:00.0
Time
1:58.4
Pace
599
Calories
121
Heart Rate
| Rest Distance | 152 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,485 |
| Overall Time | 27:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 18 |
| Stroke Count | 636 |
| Drag Factor | 132 |
January 28, 2025 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,333 | 1:58.4 | 211 | 1025 | 18 | 121 | |
| 10:00.0 | 2,501 | 1:59.9 | 203 | 997 | 18 | 157 | |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 20 | 161 | |
| r: 2:00 | 152 | ||||||
| 10:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 18 | 167 | |
| 10:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 18 | 0 | |
| r152 |
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Workout Graph
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