Mihaita Iliut 15000m row
15,000
Meters
58:36.0
Time
1:57.2
Pace
1020
Calories
161
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 17 |
| Stroke Count | 1024 |
| Drag Factor | 130 |
January 25, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:36.0 | 15,000 | 1:57.2 | 217 | 1048 | 17 | 161 |
| 9:51.9 | 2,500 | 1:58.3 | 211 | 1026 | 17 | 154 |
| 9:48.2 | 5,000 | 1:57.6 | 215 | 1039 | 18 | 157 |
| 9:48.9 | 7,500 | 1:57.7 | 214 | 1037 | 18 | 159 |
| 9:47.3 | 10,000 | 1:57.4 | 216 | 1043 | 17 | 163 |
| 9:45.3 | 12,500 | 1:57.0 | 218 | 1050 | 17 | 164 |
| 9:34.4 | 15,000 | 1:54.8 | 231 | 1094 | 18 | 170 |
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Workout Graph
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