Mihaita Iliut 5x10:00/2:00r row
12,217
Meters
50:00.0
Time
2:02.7
Pace
794
Calories
138
Heart Rate
| Rest Distance | 1,046 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,263 |
| Overall Time | 1:00:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 18 |
| Stroke Count | 931 |
| Drag Factor | 144 |
January 21, 2025 23:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,217 | 2:02.7 | 189 | 950 | 18 | 138 |
| 10:00.0 | 2,289 | 2:11.0 | 155 | 835 | 24 | 47 |
| 10:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 18 | 159 |
| 10:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 18 | 162 |
| 10:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 18 | 164 |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 887 | 16 | 160 |
| r1,046 |
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Workout Graph
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