Mihaita Iliut 30:49 row
7,005
Meters
30:49.0
Time
2:11.9
Pace
420
Calories
82
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 15 |
| Stroke Count | 488 |
| Drag Factor | 146 |
January 18, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:49.0 | 7,005 | 2:11.9 | 152 | 824 | 15 | 82 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 16 | 156 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 16 | 101 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 16 | 67 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 16 | 32 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 16 | 36 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 16 | 32 |
| 30:49.0 | 190 | 2:08.9 | 163 | 861 | 15 | 156 |
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Workout Graph
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