Mihaita Iliut 10009m row
10,009
Meters
39:30.4
Time
1:58.4
Pace
674
Calories
165
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 18 |
| Stroke Count | 711 |
| Drag Factor | 143 |
January 14, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.4 | 10,009 | 1:58.4 | 211 | 1025 | 18 | 165 |
| 9:52.7 | 2,500 | 1:58.5 | 210 | 1023 | 18 | 156 |
| 9:52.1 | 5,000 | 1:58.4 | 211 | 1025 | 18 | 165 |
| 9:57.0 | 7,500 | 1:59.4 | 206 | 1007 | 18 | 168 |
| 9:44.0 | 10,000 | 1:56.8 | 220 | 1055 | 18 | 174 |
| 0:03.5 | 10,009 | 3:14.4 | 48 | 463 | 0 | 173 |
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Workout Graph
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