Mihaita Iliut 4:20 row
1,023
Meters
4:20.4
Time
2:07.2
Pace
64
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 16 |
| Stroke Count | 68 |
| Drag Factor | 144 |
January 13, 2025 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.4 | 1,023 | 2:07.2 | 170 | 884 | 16 | 153 |
| 4:20.4 | 1,024 | 2:07.1 | 170 | 885 | 16 | 153 |
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Workout Graph
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