Mihaita Iliut 1:23:21 row
20,009
Meters
1:23:21.9
Time
2:04.9
Pace
1268
Calories
154
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Rate | 16 |
Stroke Count | 1324 |
Drag Factor | 150 |
January 12, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:23:21.9 | 20,009 | 2:04.9 | 179 | 916 | 16 | 154 |
10:00.0 | 2,370 | 2:06.5 | 173 | 893 | 16 | 146 |
20:00.0 | 2,373 | 2:06.4 | 173 | 896 | 16 | 148 |
30:00.0 | 2,386 | 2:05.7 | 176 | 906 | 16 | 153 |
40:00.0 | 2,385 | 2:05.7 | 176 | 905 | 16 | 158 |
50:00.0 | 2,399 | 2:05.0 | 179 | 915 | 16 | 159 |
1:00:00.0 | 2,426 | 2:03.6 | 185 | 936 | 16 | 147 |
1:10:00.0 | 2,412 | 2:04.3 | 182 | 926 | 16 | 159 |
1:20:00.0 | 2,433 | 2:03.3 | 187 | 942 | 16 | 160 |
1:23:21.8 | 823 | 2:02.6 | 190 | 953 | 16 | 162 |
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Workout Graph

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