Mihaita Iliut 20:23 row
5,009
Meters
20:23.3
Time
2:02.1
Pace
325
Calories
160
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 17 |
| Stroke Count | 353 |
| Drag Factor | 145 |
January 09, 2025 23:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.3 | 5,009 | 2:02.1 | 192 | 961 | 17 | 160 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 17 | 152 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 18 | 161 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 17 | 162 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 18 | 161 |
| 20:23.2 | 88 | 2:11.8 | 153 | 825 | 17 | 167 |
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Workout Graph
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