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Mihaita Iliut 20x2:00/0:45r row

10,059

Meters

40:00.0

Time

1:59.2

Pace

664

Calories

Rest Distance1,736
Rest Time15:00.0
Overall Distance11,795
Overall Time55:00.0
Average Watts206
Calories Per Hour1009
Stroke Rate18
Stroke Count719
Drag Factor145

January 09, 2025 19:29:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,059 1:59.2 206 1009 18
2:00.0 493 2:01.7 194 968 18
2:00.0 493 2:01.7 194 968 18
2:00.0 494 2:01.4 195 972 18
2:00.0 493 2:01.7 194 968 18
2:00.0 492 2:01.9 193 964 18
2:00.0 497 2:00.7 199 984 18
2:00.0 500 2:00.0 203 997 19
2:00.0 501 1:59.7 204 1001 18
2:00.0 501 1:59.7 204 1001 18
2:00.0 502 1:59.5 205 1005 18
2:00.0 503 1:59.2 206 1009 18
2:00.0 504 1:59.0 207 1013 18
2:00.0 504 1:59.0 207 1013 18
2:00.0 508 1:58.1 212 1031 19
2:00.0 507 1:58.3 211 1026 18
2:00.0 495 2:01.2 197 976 18
2:00.0 502 1:59.5 205 1005 18
2:00.0 511 1:57.4 216 1044 18
2:00.0 516 1:56.2 223 1066 18
2:00.0 543 1:50.4 259 1192 18
r1,736

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