Mihaita Iliut v1000m/1:00r...2 row
7,513
Meters
30:39.2
Time
2:02.4
Pace
489
Calories
157
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,562 |
| Overall Time | 32:39.2 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 141 |
January 07, 2025 15:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:39.2 | 7,513 | 2:02.4 | 191 | 956 | 23 | 157 | |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 28 | 148 | |
| r: 1:00 | 49 | ||||||
| 26:19.4 | 6,513 | 2:01.2 | 196 | 975 | 18 | 167 | |
| r49 |
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Workout Graph
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