Mihaita Iliut 5003m row
5,003
Meters
20:20.3
Time
2:01.9
Pace
326
Calories
163
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 17 |
| Stroke Count | 355 |
| Drag Factor | 135 |
January 06, 2025 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.3 | 5,003 | 2:01.9 | 193 | 964 | 17 | 163 |
| 10:09.2 | 2,500 | 2:01.8 | 194 | 965 | 17 | 159 |
| 10:09.6 | 5,000 | 2:01.9 | 193 | 964 | 18 | 167 |
| 0:01.5 | 5,003 | 4:10.0 | 22 | 377 | 0 | 167 |
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Workout Graph
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