Mihaita Iliut 7054m row
7,054
Meters
26:27.3
Time
1:52.5
Pace
503
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 20 |
| Stroke Count | 534 |
| Drag Factor | 143 |
December 12, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.3 | 7,054 | 1:52.5 | 246 | 1145 | 20 |
| 7:34.5 | 2,000 | 1:53.6 | 239 | 1121 | 20 |
| 7:31.5 | 4,000 | 1:52.8 | 243 | 1137 | 20 |
| 7:27.6 | 6,000 | 1:51.9 | 250 | 1159 | 20 |
| 3:53.8 | 7,054 | 1:50.9 | 257 | 1182 | 20 |
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Workout Graph
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