Mihaita Iliut 31:10 row
8,010
Meters
31:10.7
Time
1:56.7
Pace
547
Calories
151
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 19 |
| Stroke Count | 604 |
| Drag Factor | 136 |
December 03, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.7 | 8,010 | 1:56.7 | 220 | 1056 | 19 | 151 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 19 | 142 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 20 | 148 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 19 | 149 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 19 | 155 |
| 25:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 19 | 153 |
| 30:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 20 | 156 |
| 31:10.7 | 306 | 1:55.5 | 227 | 1081 | 19 | 158 |
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Workout Graph
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