Mihaita Iliut 20000m row
20,000
Meters
1:18:03.5
Time
1:57.0
Pace
1366
Calories
162
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 20 |
| Stroke Count | 1551 |
| Drag Factor | 135 |
November 30, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:03.5 | 20,000 | 1:57.0 | 218 | 1050 | 20 | 162 |
| 19:41.6 | 5,000 | 1:58.1 | 212 | 1030 | 20 | 155 |
| 19:38.7 | 10,000 | 1:57.8 | 214 | 1035 | 20 | 162 |
| 19:33.7 | 15,000 | 1:57.3 | 216 | 1045 | 20 | 162 |
| 19:09.5 | 20,000 | 1:54.9 | 230 | 1093 | 20 | 171 |
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Workout Graph
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