Mihaita Iliut 15:57 row
4,009
Meters
15:57.6
Time
1:59.4
Pace
266
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
| Stroke Count | 311 |
| Drag Factor | 134 |
November 30, 2024 00:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:57.6 | 4,009 | 1:59.4 | 205 | 1007 | 19 | 157 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 19 | 155 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 20 | 157 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 20 | 157 |
| 15:57.6 | 240 | 2:00.0 | 203 | 997 | 19 | 159 |
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Workout Graph
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