Mihaita Iliut v5:00/1:30r...2 row
8,345
Meters
27:00.1
Time
1:37.0
Pace
515
Calories
160
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,345 |
| Overall Time | 30:00.1 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1616 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
| Drag Factor | 135 |
November 29, 2024 23:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.1 | 8,345 | 1:37.0 | 383 | 1616 | 24 | 160 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 27 | 150 |
| 22:00.1 | 6,006 | 1:49.8 | 264 | 1207 | 22 | 170 |
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Workout Graph
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