Mihaita Iliut v5:00/1:00r...2 row
6,395
Meters
25:00.0
Time
1:57.2
Pace
439
Calories
165
Heart Rate
| Rest Distance | 410 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,805 |
| Overall Time | 28:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 135 |
November 25, 2024 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,395 | 1:57.2 | 217 | 1046 | 23 | 165 | |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 27 | 157 | |
| r: 1:00 | 119 | ||||||
| 20:00.0 | 5,240 | 1:54.5 | 233 | 1102 | 20 | 174 | |
| r: 2:00 | 291 | ||||||
| r410 |
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Workout Graph
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