Mihaita Iliut 12011m row
12,011
Meters
47:22.9
Time
1:58.3
Pace
809
Calories
162
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 940 |
| Drag Factor | 135 |
October 04, 2024 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:22.9 | 12,011 | 1:58.3 | 211 | 1026 | 20 | 162 |
| 15:55.6 | 4,000 | 1:59.4 | 205 | 1006 | 20 | 157 |
| 15:50.7 | 8,000 | 1:58.8 | 209 | 1017 | 20 | 163 |
| 15:33.2 | 12,000 | 1:56.6 | 221 | 1058 | 20 | 167 |
| 0:03.5 | 12,011 | 2:39.0 | 87 | 599 | 0 | 154 |
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Workout Graph
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