Mihaita Iliut 1000m row
1,000
Meters
4:06.4
Time
2:03.2
Pace
67
Calories
155
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 15 |
| Stroke Count | 65 |
| Drag Factor | 130 |
September 28, 2025 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 1,000 | 2:03.2 | 187 | 944 | 15 | 155 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 15 | 144 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 16 | 153 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 16 | 158 |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 16 | 160 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 979 | 16 | 161 |
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Workout Graph
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