Mihaita Iliut 3x2:00/1:00r row
1,565
Meters
6:00.0
Time
1:55.0
Pace
113
Calories
169
Heart Rate
| Rest Distance | 386 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,951 |
| Overall Time | 9:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 131 |
September 22, 2025 20:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 18 | 169 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 18 | 167 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 18 | 170 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 18 | 170 |
| r386 |
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Workout Graph
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