Mihaita Iliut 3:00 row
706
Meters
3:00.0
Time
2:07.4
Pace
46
Calories
157
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 15 |
| Stroke Count | 47 |
| Drag Factor | 131 |
September 08, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 15 | 157 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 16 | 150 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 16 | 160 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 162 |
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Workout Graph
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