Mihaita Iliut v1000m/3:03r...2 row
2,000
Meters
7:53.9
Time
1:58.4
Pace
134
Calories
| Rest Distance | 1,014 |
|---|---|
| Rest Time | 7:08.0 |
| Overall Distance | 3,014 |
| Overall Time | 15:01.9 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 18 |
| Stroke Count | 142 |
| Drag Factor | 130 |
July 17, 2025 18:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.9 | 2,000 | 1:58.4 | 210 | 1024 | 18 | |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 18 | |
| r: 3:03 | 325 | |||||
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 18 | |
| r: 4:05 | 689 | |||||
| r1,014 |
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Workout Graph
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