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Mihaita Iliut v500m/0:51r...15 row

7,500

Meters

29:17.2

Time

1:57.1

Pace

505

Calories

Rest Distance2,511
Rest Time18:00.0
Overall Distance10,011
Overall Time47:17.2
Average Watts218
Calories Per Hour1049
Stroke Rate18
Stroke Count548
Drag Factor131

July 14, 2025 18:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:17.2 7,500 1:57.1 218 1049 18
2:01.8 500 2:01.8 194 966 18
r: 0:51 120
2:01.7 500 2:01.7 194 968 18
r: 1:07 156
2:01.4 500 2:01.4 196 973 18
r: 1:00 117
2:00.2 500 2:00.2 202 993 18
r: 0:52 116
1:59.2 500 1:59.2 207 1011 18
r: 0:57 126
1:58.2 500 1:58.2 212 1029 18
r: 0:52 93
1:57.8 500 1:57.8 214 1036 18
r: 1:01 129
1:57.6 500 1:57.6 215 1040 18
r: 1:02 147
1:57.3 500 1:57.3 217 1046 18
r: 1:01 132
1:56.9 500 1:56.9 219 1054 18
r: 1:29 110
1:55.0 500 1:55.0 230 1092 20
r: 0:52 108
1:54.5 500 1:54.5 233 1102 20
r: 1:01 127
1:53.6 500 1:53.6 239 1121 20
r: 1:13 165
1:51.7 500 1:51.7 251 1164 20
r: 0:50 89
1:50.3 500 1:50.3 261 1197 20
r: 3:52 776
r2,511

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