Mihaita Iliut v1500m/1:16r...2 row
2,203
Meters
8:39.1
Time
1:57.8
Pace
149
Calories
| Rest Distance | 154 |
|---|---|
| Rest Time | 1:17.0 |
| Overall Distance | 2,357 |
| Overall Time | 9:56.1 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 134 |
July 11, 2025 12:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.1 | 2,203 | 1:57.8 | 214 | 1036 | 19 | |
| 5:58.5 | 1,500 | 1:59.5 | 205 | 1005 | 18 | |
| r: 1:16 | 154 | |||||
| 2:40.7 | 703 | 1:54.2 | 234 | 1106 | 20 | |
| r154 |
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Workout Graph
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