Mihaita Iliut 20:00 row
4,714
Meters
20:00.0
Time
2:07.2
Pace
293
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 134 |
July 08, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,714 | 2:07.2 | 170 | 884 | 21 |
| 4:00.0 | 889 | 2:14.9 | 142 | 789 | 28 |
| 8:00.0 | 929 | 2:09.1 | 162 | 858 | 24 |
| 12:00.0 | 950 | 2:06.3 | 174 | 897 | 20 |
| 16:00.0 | 963 | 2:04.6 | 181 | 922 | 18 |
| 20:00.0 | 983 | 2:02.0 | 192 | 962 | 18 |
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Workout Graph
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