Mihaita Iliut 2x1:30/0:30r row
763
Meters
3:00.0
Time
1:57.9
Pace
50
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 901 |
| Overall Time | 4:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 135 |
July 07, 2025 16:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 18 | |
| 1:30.0 | 381 | 1:58.1 | 212 | 1031 | 18 | |
| 1:30.0 | 382 | 1:57.8 | 214 | 1036 | 18 | |
| r138 |
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Workout Graph
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