Mihaita Iliut 1x5:00/1:00r row
1,271
Meters
5:00.0
Time
1:58.0
Pace
85
Calories
| Rest Distance | 144 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,415 |
| Overall Time | 6:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 130 |
July 07, 2025 16:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 18 | |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 18 | |
| r144 |
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Workout Graph
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