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Mihaita Iliut 25x500m/1:00r row

12,500

Meters

50:08.9

Time

2:00.3

Pace

815

Calories

Rest Distance2,883
Rest Time25:00.0
Overall Distance15,383
Overall Time1:15:08.9
Average Watts201
Calories Per Hour990
Stroke Rate17
Stroke Count878
Drag Factor131

July 05, 2025 21:36:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:08.9 12,500 2:00.3 201 990 17
1:59.9 500 1:59.9 203 998 18
1:59.6 500 1:59.6 205 1004 18
1:59.6 500 1:59.6 205 1004 18
1:59.3 500 1:59.3 206 1009 18
1:59.2 500 1:59.2 207 1011 18
1:58.9 500 1:58.9 208 1016 18
1:59.0 500 1:59.0 208 1014 18
1:58.9 500 1:58.9 208 1016 18
1:58.9 500 1:58.9 208 1016 18
1:58.5 500 1:58.5 210 1023 18
1:58.6 500 1:58.6 210 1022 18
1:58.9 500 1:58.9 208 1016 18
1:58.7 500 1:58.7 209 1020 18
1:58.8 500 1:58.8 209 1018 18
1:58.5 500 1:58.5 210 1023 18
1:58.6 500 1:58.6 210 1022 18
1:58.5 500 1:58.5 210 1023 18
1:58.2 500 1:58.2 212 1029 18
1:57.8 500 1:57.8 214 1036 18
1:57.8 500 1:57.8 214 1036 18
2:06.6 500 2:06.6 172 893 16
2:06.8 500 2:06.8 172 890 16
2:06.7 500 2:06.7 172 892 16
2:06.5 500 2:06.5 173 895 16
2:06.0 500 2:06.0 175 902 16
r2,883

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Workout Graph

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