Mihaita Iliut 5x2:00/2:00r row
2,582
Meters
10:00.0
Time
1:56.1
Pace
176
Calories
| Rest Distance | 1,480 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,062 |
| Overall Time | 20:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 132 |
June 25, 2025 21:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,582 | 1:56.1 | 223 | 1067 | 20 | |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 20 | |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 20 | |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 20 | |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 20 | |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 20 | |
| r1,480 |
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Workout Graph
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