Mihaita Iliut 1x5:00/1:30r row
1,266
Meters
5:00.0
Time
1:58.4
Pace
85
Calories
| Rest Distance | 221 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,487 |
| Overall Time | 6:30.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 130 |
June 20, 2025 16:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 18 | |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 18 | |
| r221 |
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Workout Graph
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