Mihaita Iliut 3x2:00/0:30r row
1,608
Meters
6:00.0
Time
1:51.9
Pace
114
Calories
| Rest Distance | 165 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,773 |
| Overall Time | 7:30.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 133 |
May 31, 2025 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,608 | 1:51.9 | 250 | 1158 | 20 | |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 20 | |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 20 | |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 20 | |
| r165 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.