Mihaita Iliut 7x5:00/1:30r row
8,955
Meters
35:00.0
Time
1:57.2
Pace
611
Calories
| Rest Distance | 1,163 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 10,118 |
| Overall Time | 45:30.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 18 |
| Stroke Count | 655 |
| Drag Factor | 133 |
May 27, 2025 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,955 | 1:57.2 | 217 | 1047 | 18 | |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 | |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 18 | |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 18 | |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 18 | |
| 5:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 18 | |
| 5:00.0 | 1,382 | 1:48.5 | 274 | 1242 | 18 | |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 16 | |
| r1,163 |
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Workout Graph
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