Mihaita Iliut v5:00/2:00r...2 row
3,788
Meters
15:01.0
Time
1:58.9
Pace
256
Calories
| Rest Distance | 206 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,994 |
| Overall Time | 19:01.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 277 |
| Drag Factor | 131 |
May 20, 2025 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.0 | 3,788 | 1:58.9 | 208 | 1016 | 19 | |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 | |
| r: 2:00 | 206 | |||||
| 10:01.0 | 2,623 | 1:54.5 | 233 | 1101 | 16 | |
| r206 |
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Workout Graph
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