Mihaita Iliut v5:00/2:00r...2 row
3,165
Meters
13:03.8
Time
2:03.8
Pace
203
Calories
| Rest Distance | 260 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,425 |
| Overall Time | 17:03.8 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 135 |
May 17, 2025 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.8 | 3,165 | 2:03.8 | 184 | 934 | 20 | |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 25 | |
| r: 2:00 | 260 | |||||
| 8:03.8 | 2,013 | 2:00.1 | 202 | 994 | 16 | |
| r260 |
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Workout Graph
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