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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
10/06/23 8x500m/0:30r 12:40.7 1:35.0 View workout
10/04/23 7x500m/0:30r 10:18.5 1:28.3 View workout
10/03/23 7x500m/0:30r 10:37.7 1:31.1 View workout
10/01/23 7x1:30/0:30r 3,302m 1:35.3 View workout
09/30/23 3100m 9:55.6 1:36.0 View workout
09/26/23 3000m 10:32.6 1:45.4 View workout
09/25/23 3000m 9:43.1 1:37.1 View workout
09/25/23 3000m 10:35.0 1:45.8 View workout
09/22/23 3000m 10:05.0 1:40.8 View workout
09/20/23 2800m 9:34.4 1:42.5 View workout
09/18/23 2800m 9:15.3 1:39.1 View workout
09/17/23 2500m 8:23.9 1:40.7 View workout
09/16/23 2500m 8:48.3 1:45.6 View workout
09/14/23 2500m 8:12.5 1:38.5 View workout
09/13/23 2500m 8:17.3 1:39.4 View workout
09/11/23 2500m 8:10.8 1:38.1 View workout
09/10/23 2500m 9:01.0 1:48.2 View workout
09/08/23 2000m 6:43.6 1:40.9 View workout
09/06/23 2000m 7:03.9 1:45.9 View workout
09/02/23 1:54 434m 2:12.0 View workout
09/02/23 1:16 292m 2:10.3 View workout
09/01/23 2000m 10:38.4 2:39.6 View workout