Stephen Hutchinson v2:00/1:00r...5 SkiErg
2,941
Meters
12:00.0
Time
2:02.4
Pace
189
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,009 |
| Overall Time | 17:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 37 |
| Stroke Count | 443 |
| Drag Factor | 87 |
October 05, 2024 20:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,941 | 2:02.4 | 191 | 956 | 37 | |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 36 | |
| r: 1:00 | 16 | |||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 36 | |
| r: 1:00 | 12 | |||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 38 | |
| r: 1:00 | 19 | |||||
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 37 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 38 | |
| r: 1:00 | 8 | |||||
| r68 |
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Workout Graph
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